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My first time at Haley Farm in 12 years.

Photo Credit: Brianna Burton

Note: Notes on James 5 will be available this Friday as I aim to write a daily reflection about my time at Haley Farm.

I have taken up the practice of paying attention to how my body feels in spaces. Particularly when I am in spaces that I have not inhabited in sometime. Our bodies have honest memories. No need to pretend, be polite, or keep up appearances. The body lets you know if its association with a space is a fond memory or a reminder of trauma.